{"store":{"baseInfo":{"podcastTitle":"I Call It Balance","slug":"lidiavmera","podcastDescription":"Trying to find balance is well.. a journey. Navigating your day to day, Building a life you love, maintaining and creating new relationships, building healthy sustainable habits, taking care of your mental health are only some of the aspects we encounter daily. Luckily, Lidia Mera is here to go through all of it with you, to share her experience so far as a freshly graduated spanish girl living in London trying to figure life out. From light hearted conversations to deep discussions, the good moments and low moments Lidia is here to spill it all. Anyways, she calls it balance.\n\nTune in every Wednesday to hear what’s going on!\nInstagram: @lidiavmera // @icallitbalancepod\nYouTube: @lidiavmera","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/17230282/balance-2_mzbxaw.png","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/17230282/balance-2_mzbxaw_1200x628.jpg?s=deba91a997293674a910eab6f1677b7d&e=png","podcastUrl":"https://lidiavmera.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/lidiavmera/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-7a2ch-106e9ca","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":30,"gmtAdjustment":"GMT+00:00","useDaylightTime":1,"value":0,"text":"(GMT+00:00) Greenwich Mean Time : Dublin, Edinburgh, Lisbon, London","daylightStartTime":"Last Sunday of March +1 Hours","daylightEndTime":"Last Sunday Of October +1 Hours","timezone":"Europe/London"},"podcastDownloads":null,"totalEpisodes":7,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Lidia Mera","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-7a2ch-106e9ca-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/podcast/i-call-it-balance/id1713422690","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Flidiavmera.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog17230282%26podcastIdTag%3D7a2ch&dfl=https%3A%2F%2Flidiavmera.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/4qjAfcmXZIAeo91JAYicUd","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null},{"name":"Amazon Music","link":"https://music.amazon.com/podcasts/5cb46149-0af7-4073-a3c9-d39f6a3cbd72","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/AmazonMusic.png","title":null},{"name":"Samsung","link":null,"image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/Samsung.png","title":"Search the podcast title on Samsung Podcast app."}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

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hiii everyone and happy wednesday!! whilst we are still in January I wanted to do one last episode going through some habits and changes we can all make to our lives to have a better and more meaningful year! Hope you enjoyyy🤍

Instagram: @lidiavmera // @icallitbalancepod

YouTube: @lidiavmera

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Instagram: @lidiavmera // @icallitbalancepod

YouTube: @lidiavmera

24 habits to change your life this 2024 // Ep.6

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